A: power clean complex
B: db alternating + ropes
C: ab work
Anyone at the gym that ever trained with Mary knows how hard she works. Her hard work on and off the court earned her a starting 5 spot in her first ever NCAA Div 1 game, which just happened to be the season opener against Boston College this past weekend. Be like Mary. Work hard. Earn it.
Big congrats kid. Proud of you!
Work 8 hours a day at your job/career and you are doing the “bare minimum.” Work 10-12 hours a day and it’s a badge of honour for being such a “hard worker.”
Work on yourself an hour or more a day or participate in recreation/physical activities/personal interests and you are considered unhealthily obsessed and many suggest you need find “balance” in your life …
Strange times indeed.
A – Snatch
B – Press