718 Fortune Crescent, Kingston, Ontarioinfo@foundryathletics.com7:00am to 8:15pm

WELCOME TO FOUNDRY ATHLETICS!

An elite strength and conditioning facility with the goal of improving each individual’s ability to MOVE.

 

Wednesday March 4/15

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Today is the day! Boxing class starts at 8am and runs for the remainder of the day! It’s 30 minutes of boxing and then 20 minutes of some prowler fun!

If you have never tried it before, today is the day to start!

 

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